Banana Bread

Ingredients♥ ½ cup of sugar♥ ⅓ cup of butter (softened)♥ 2 eggs♥ 1 ¾ cups sifted flour (see gluten free substitution below)♥ 2 tsp. baking powder♥ ½ tsp. salt♥ ¼ tsp. baking soda♥ 1 cup/4-5 mashed, ripe, bananas ♥ 1 cup of walnuts, chocolate chips, etc. (optional) Directions➊ Preheat oven to 350 ºF. ➋ Cream butter and sugar; add eggs and beat well. ➌ Sift together dry ingredients; … Continue reading Banana Bread

Korean Bibimbap

Ingredients♥ 1-2 Broccoli heads, cut into florets♥ 1 (12 oz) package sugar snap peas♥ 1 (8 oz) packet of ramen, or noodles of choice (or rice)♥ 1-2 lbs of chicken (or preferred meat)♥ 2 cups of fresh green beans♥ ¾ cup House of Tsang Gluten Free Stir-fry Korean BBQ Sauce♥ 6 tbsp. Frank’s RedHot Sweet Chili Sauce Directions➊ Clean and cut chicken into bite-sized pieces. … Continue reading Korean Bibimbap

That’s Bananas! 🍌

Bananas are loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin, and B6. These all contribute to the proper functioning of the body and help support brain, heart, and skin health.  Additionally, bananas can aide in digestion and combat other gastrointestinal issues by providing necessary fiber. In fact, for several decades starting in the 1920s,  bananas were believed to … Continue reading That’s Bananas! 🍌

Ham & Pea Pasta Carbonara

Ingredients♥ Ham steak, diced♥ Gluten-free spaghetti (Barilla, Bionaturae)♥ Full Flavor Foods Gluten Free Alfredo Sauce♥ Peas (frozen, fresh, or canned)♥ Water DirectionsDirections➊ Bring a large pots of water to a boil. Cook pasta according to package directions (the longer the better for gluten free pasta).➋ In another pot, combine 2 quarts of water with the Alfredo sauce and bring to a boil to thicken.➌ In … Continue reading Ham & Pea Pasta Carbonara

Chocolate Chip Muffins

Ingredients♥ 1/4 cup of water♥ 1/3 cup of vegetable oil or butter♥ 3 eggs♥ Krusteaz Gluten Free Blueberry Muffin Mix♥ Enjoy Life Semi-Sweet Chocolate Mini Chips Directions➊ Preheat the oven to 400°F and line muffin tin with paper liners. If using blueberries, drain and rinse in cold water; set aside. ➋ Stir together water, eggs, oil/butter, and muffin mix until blended. Gently fold the drained … Continue reading Chocolate Chip Muffins

A Pretty Grape Invention

With an aim to optimize taste and selection, horticulturalist Dr. David Cain crossed the seedless Vitis vinifera, commonly known as the European wine grape or common grape, and the flavorful Concord Grape, to create the newfound Cotton Candy Grape hybrid.  Without genetic engineering or artificial flavoring, Cain and his team at International Fruit Genetics discovered this cotton-candy flavor after creating over 100,000 test tube plants.  … Continue reading A Pretty Grape Invention

Wegmans: The Hot Commodity

The bigger the better, right?  In this case, yes! Double the size of most supermarkets, the up-and-coming Wegmans Food Markets, Inc. is a family-owned and operated business known for their enormous stores and commitment to providing healthy, wholesome options in every aisle.  Unlike the average trip to the grocery store, a trip to Wegmans is a vacation.  Originating in 1916 in Rochester, NY, the company … Continue reading Wegmans: The Hot Commodity

Steak & Cheese Sub

Ingredients♥ Organic cheese♥ Shaved steak♥ Udi’s Gluten Free Class Hot Dog Buns♥ McCormick Perfect Pinch Steak Seasoning♥ Butter Directions ➊ In large skillet, on medium-high heat, cook shaved steak in a buttered/oiled pan. ➋ Add McCormick Perfect Pinch Steak Seasoning to the steak and stir thoroughly. ➌ When steak is near done, add cheese and let it melt. ➍ Serve in a bun/sub roll. Continue reading Steak & Cheese Sub

Cod Fish with Garlic & Basil

Ingredients♥ 1-2 lbs. cod fillets (or preferred fish) ♥ 4-6 tbsp. butter ♥ 4 cloves of garlic, freshly chopped squeeze of fresh honey♥ 2 tablespoons basil, finely chopped ♥ Dash of crushed red pepper♥ Dash of salt ♥ Dash of black pepper Directions➊ Preheat the oven to 375°F. Add salt, black pepper, and a smidgen of butter to the fish. Cook (skin side down) for … Continue reading Cod Fish with Garlic & Basil