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Nourished Food Festival

Last weekend, Derek and I were lucky enough to attend the Nourished Food Festival in our area.  The Nourished Festival takes place in ten different cities around the U.S. and is the largest gluten free, allergy, and special diet consumer event.  The expos cater to those with food allergies, sensitivities, and auto-immune/inflammatory diseases and allow communities to sample and purchase new products, meet brand ambassadors, … Continue reading Nourished Food Festival

Homegrown Goods

Whether you grow your own, or buy from local farms, it is undeniable that fresh produce is exceptionally rich in flavor, nutrients, and quality.  Planting crops each year is a tradition at our house.  By growing our own food, we save money, improve our health, and even get a little exercise and Vitamin D when we plant, maintain, and harvest our goods!  Cultivating one’s own … Continue reading Homegrown Goods