Ingredients♥ 2-3 overripe bananas (mashed)♥ ¼ cup ghee ♥ ¼ cup creamy almond butter♥ 2 tbs. pure maple syrup♥ 1 tsp. vanilla extract♥ 2 eggs♥ ½ gluten free baking flour ♥ ½ tsp. baking powder♥ ¼ tsp. baking soda ♥ ½ tsp. sea salt ♥ ½ tsp. cinnamon ♥ chocolate chips Directions➊ Preheat the oven to 350°F. Grease a bread pan with butter spray if necessary. … Continue reading Paleo Chocolate Chip Banana Bread
Ingredients Cake Frosting ♥ 4-5 bananas/2½ cups mashed/575 grams (the riper the better)♥ 4 eggs room temperature♥ ½ cup (140g) almond butter or nut butter of choice♥ ¼ cup coconut oil, melted♥ 1 tsp. vanilla extract♥ ½ cup (75g) coconut flour, packed♥ ½ cup cocoa powder♥ 1 tsp. baking soda♥ 1 tsp. baking powder♥ ¼ tsp. sea salt♥ 4 oz. dark chocolate chopped (make your own to keep refined sugar free) ♥ 2 – 8 oz packages cream … Continue reading Paleo Double Chocolate Cake with Peanut Butter Frosting
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Last weekend, Derek and I were lucky enough to attend the Nourished Food Festival in our area. The Nourished Festival takes place in ten different cities around the U.S. and is the largest gluten free, allergy, and special diet consumer event. The expos cater to those with food allergies, sensitivities, and auto-immune/inflammatory diseases and allow communities to sample and purchase new products, meet brand ambassadors, … Continue reading Nourished Food Festival
Healthy Hits the Spot 101 