Bananas are loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin, and B6. These all contribute to the proper functioning of the body and help support brain, heart, and skin health.  Additionally, bananas can aide in digestion and combat other gastrointestinal issues by providing necessary fiber. In fact, for several decades starting in the 1920s,  bananas were believed to … Continue reading That’s Bananas! 🍌